Tuesday, October 20, 2020
Health

Physiotherapists on the functional exercises everyone should do from home (and they do themselves) | Australian lifestyle

For the sake of our physical and mental health, GPs recommend that we exercise five times per week. But there can be more to think about than just getting our heart rate up – physiotherapists say it also pays to work on strengthening our muscles.Why? For one, says physiotherapist Tristan Chai, having more muscle mass in our body helps with overall health. But we also need our muscles to be strong so that we don’t end up absorbing the impact of movement in the wrong places – an easy way...
News

Parliament resumes as NSW reports five new Covid cases and Victoria one – politics live | Australia news

Thank you, Mr Speaker. Whilst I appreciate this is the subject of many inquiries being made by Senate estimates, as you would expect, this is an inquiry, the Australian Federal Police are looking into it and the ANAO has referred this matter to the AFP, as has the Secretary of the Department of Infrastructure. And, of course, an independent investigation is also going into the matter, being conducted by the Commonwealth Ombudsman Dr Thomas, the former Inspector-general of the Commonwealth Ombudsman, Dr Vivienne Thom. They’re looking into that particular sale...
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